Rockwall Personal Trainers

Practical insights and actionable strategies to get into your best shape—and stay there for life.

Our fitness center is set up to support people in achieving their fitness objectives through semi-personal training. We can assist you in achieving your fitness objectives by encouraging regular gym attendance, providing weight reduction therapy, and creating a nutritional plan.

Unleash your potential at Studio Fitness Rockwall, where we're passionate about helping our community thrive through fitness! Since 2010, we've been dedicated to providing personalized workout experiences, from invigorating personal training to motivating semi-private sessions and restorative recovery. We customize routines to fit your unique goals and provide the accountability you need to succeed. Enjoy our meticulously maintained facility, complete with free weights, cardio equipment, assisted stretching, refreshing showers, and exceptional amenities designed to enhance your fitness journey.

Unleash your athletic potential with SJTPT Shawn Jordan's Total Performance Training, located in the heart of Rockwall, Texas. Specializing in speed and agility, strength, nutrition, and mindset transformation for athletes of all ages and skill levels, SJTPT offers a tailored approach to enhancing performance physically, mentally, and spiritually. Under the guidance of NASM-certified trainer and former collegiate and professional athlete Shawn Jordan, you'll join a community where discipline, precision, and mentorship empower you to reach your full potential, transcending the boundaries of fitness.

We are passionately committed to our mission of changing people’s lives by helping them adopt a more healthy and fit lifestyle so they look and feel their best. By building custom programming to personally fit each of our clients, we are able to offer comprehensive plans based on personal goals and needs. We incorporate in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, and more to produce dramatic results for each individual client. Understanding that a personalized and balanced approach (as opposed to an aggressive, single focus method) always produces better short-term and long-term results.