Arlington Personal Trainers

Inner Strength Fitness provides upgraded personal training for adults 50+ in Arlington, TX. Real training for real adults. Not a 25-year-old’s boot camp. Not a silver sneakers shuffle. Just smart, personalized coaching that helps you get stronger, move better, and feel alive again. With convenient North and South Arlington studios, we help you stay strong, move better, and feel your best — no matter your starting point. Experience a supportive community where expert coaches guide you toward lasting fitness and confidence.

ISI® is a 50-minute, low-impact, high-intensity, strength-based workout. Each workout is designed and led by a certified coach giving you one-on-one attention within a team setting. We focus on simple, but dynamic movements that will help you burn fat, build muscle and gain both confidence and strength. Through functional movements, every ISI® workout is designed to target different muscle groups, deliver measurable results and help you Train For Life.

IAM1ONE Training is focused on teaching individuals how to improve quality of life through strength training and proper nutrition. Small group classes, bootcamps and personal training services are all available to get you started on the right track according to your specific goals.

"Absolute Iron Gym is a premier personal training and private facility dedicated to muscle building and strength training. Our state-of-the-art equipment is designed for athletes, fitness enthusiasts, and bodybuilders alike. With experienced trainers and a motivating environment, we are the hardcore gym for those committed to achieving real results. Join us to elevate your fitness journey!"

Dedicated to guiding clients towards achieving their health and fitness objectives, we prioritize fundamental principles. From ensuring proper form to incorporating progressive overload, emphasizing real and sustainable nutrition, cultivating winning habits, and fostering accountability — all while infusing a great deal of fun into the mix. Our approach involves small group training, providing the positive and communal atmosphere of group sessions while maintaining a personalized 1-on-1 coaching experience. Join us on this journey to wellness!