Vibes Lifestyle

"The mission of ANM fitness is to provide a unique and personalized fitness experience to all individuals ready to make a positive lifestyle change ANM fitness is designed with the individual in mind , Based on need and ability. Using a combination of exercise , strength training , corrective exercise , diets , and positive reinforcements ANM fitness can change not only how you look but how you feel ."

Our hometown gym is more than just a place to work out—it’s a locally owned, community-driven space where everyone belongs. No matter where you are on your fitness journey, you’ll find encouragement, support, and a team that lifts each other up. We believe in building strength together, fostering a welcoming atmosphere, and helping you reach your goals with the power of community.” Extensive Free Weight Section Complete Circuit Training Options Movement Strength Exercise Area

WAVE Fitness and Bodyworks is a local personal training and recovery massage studio. Recipient of 2014, 2015, and 2016 City of Bedford's Best Health Spa. Josephine "Jay" Janolo, the owner, is a Licensed Medical Massage Practitioner (License Number MT105855) specializing in Medical Massage, Ashiatsu Oriental Bar Therapy, FasciAshi ROM, Kinesio-Taping, Sports Massage, Trigger Point, Deep Tissue Massage, Prenatal & Proprioceptive Neuromuscular Facilitation stretching. She is also an NCSF Certified Personal Trainer #2716067 and an AFAA Primary Group Fitness Instructor experienced in Nike Training, Turbo Kickboxing, AFAA Aqua, Silver Snickers 1, UJAM Fitness, Pound Fitness, Zumba Fitness, Aqua Zumba and Zumba Toning.