Jeremy's Personal Training
Jeremy's Personal Training offers personal training services focused on functional fitness techniques. With over 15,000 sessions conducted, the program aims to help clients improve flexibility, posture, and overall fitness in a joint-friendly manner. Services are tailored to assist individuals in achieving their health and fitness goals.
Services offered by Jeremy's Personal Training
- Personal Trainer
Offers personalized training sessions utilizing functional fitness techniques to achieve optimal results.
- Fitness Center
Provides a space equipped for various fitness activities, focusing on joint-friendly exercises.
- Gym
Features a facility designed for diverse workout routines, emphasizing safety and effectiveness.
- Health Consultant
Delivers expert advice on fitness and wellness strategies tailored to individual health goals.
- Nutritionist
Offers guidance on dietary choices to complement fitness programs and enhance overall health.
- Physical Fitness Program
Includes structured plans aimed at improving flexibility, posture, and overall fitness levels.
- Weight Loss Service
Provides targeted programs designed to assist individuals in achieving their weight loss objectives.
- Weightlifting Area
Features a designated space for strength training, equipped for various weightlifting exercises.
- Wellness Program
Focuses on holistic health strategies, integrating fitness, nutrition, and lifestyle changes.
- On-site service available
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Wheelchair accessible restroom
- Restrooms available
- Appointment required
- Appointments recommended
- Accepts credit cards
Categories
Cities
More local Personal Trainers in Dallas-Fort Worth
View AllOpen 24/7 for members, certified personal trainers, tanning, HydroMassage, Matrix strength training, rows of cardio, plate weights, shower & locker facilities, free Wi-Fi, reACT Trainer and much more!.
WAVE Fitness and Bodyworks is a local personal training and recovery massage studio. Recipient of 2014, 2015, and 2016 City of Bedford's Best Health Spa. Josephine "Jay" Janolo, the owner, is a Licensed Medical Massage Practitioner (License Number MT105855) specializing in Medical Massage, Ashiatsu Oriental Bar Therapy, FasciAshi ROM, Kinesio-Taping, Sports Massage, Trigger Point, Deep Tissue Massage, Prenatal & Proprioceptive Neuromuscular Facilitation stretching. She is also an NCSF Certified Personal Trainer #2716067 and an AFAA Primary Group Fitness Instructor experienced in Nike Training, Turbo Kickboxing, AFAA Aqua, Silver Snickers 1, UJAM Fitness, Pound Fitness, Zumba Fitness, Aqua Zumba and Zumba Toning.

