The LAB Fort Worth
The LAB Fort Worth is a 24/7 training facility catering to individuals of all fitness levels, located in the Near Southside/Medical District. It offers FIT classes, which are coach-led, 28-minute total body workouts focusing on power, strength, endurance, and cardio, with a maximum of eight participants per class to ensure personalized attention.
Services offered by The LAB Fort Worth
- Gym
This facility provides a 24/7 training environment with a focus on strength training programs tailored to individual needs, utilizing advanced equipment and techniques.
- Veteran-owned business
- On-site service available
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Wheelchair accessible restroom
- Wheelchair accessible seating
- Restrooms available
- LGBTQ+ friendly
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View AllWe are passionately committed to our mission of changing people’s lives by helping them adopt a more healthy and fit lifestyle so they look and feel their best. By building custom programming to personally fit each of our clients, we are able to offer comprehensive plans based on personal goals and needs. We incorporate in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, and more to produce dramatic results for each individual client. Understanding that a personalized and balanced approach (as opposed to an aggressive, single focus method) always produces better short-term and long-term results.
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