The LAB Fort Worth
The LAB Fort Worth is a 24/7 training facility catering to individuals of all fitness levels, located in the Near Southside/Medical District. It offers FIT classes, which are coach-led, 28-minute total body workouts focusing on power, strength, endurance, and cardio, with a maximum of eight participants per class to ensure personalized attention.
Services offered by The LAB Fort Worth
- Gym
This facility provides a 24/7 training environment with a focus on strength training programs tailored to individual needs, utilizing advanced equipment and techniques.
- Veteran-owned business
- On-site service available
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Wheelchair accessible restroom
- Wheelchair accessible seating
- Restrooms available
- LGBTQ+ friendly
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View AllOur trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized or group fitness plan.
Weight loss, Group Fitness, Strength Training, Olympic Lifting, Endurance Training, Competition Prep, Gymnastic Training, Fun! We are a family gym. Our goal is to help improve the health and fitness everyone around us! Come join the family. It will be more fun AND less intimidating than you think!