Ridge Fitness
Ridge Fitness offers personalized group HIIT training and expert personal training in Benbrook. Certified ACE trainers provide tailored workout plans and nutritional guidance to support fitness goals. The facility features a fully equipped gym with extended after-hour access for a comprehensive workout experience.
Services offered by Ridge Fitness
- Gym
The gym features a fully equipped space designed to support a variety of workout routines and fitness levels.
- Boot Camp
Boot camp sessions offer structured group HIIT training led by certified trainers to enhance fitness and endurance.
- Fitness Center
The fitness center provides a comprehensive environment for both individual and group training, catering to diverse fitness goals.
- Personal Trainer
Certified trainers create customized workout plans and provide guidance to help clients achieve their specific fitness objectives.
- Physical Fitness Program
The physical fitness program includes tailored training regimens and nutritional support to promote overall health and wellness.
- Weightlifting Area
The weightlifting area is equipped with various machines and free weights to accommodate strength training for all levels.
- Woman-owned business
- On-site service available
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Restrooms available
- Accepts credit cards
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View AllEōS Fitness is a place where you belong. From the serious athlete to the causal gym goer, our High Value. Low Price. (HVLP)® gyms are fully equipped to ensure you get the most out of each workout. EōS has a wide variety of amenities, including Group Fitness Classes, Cycling Classes, Personal and Small Group Training, Kids’ Club, The Yard: Turf Functional Training Area, Free Weights (up to 150lbs!) and an extensive selection of cardio equipment with our exclusive MOVEōS Cinema cardio room (watch a big screen movie while you workout!). With a high energy and positive environment, EōS Fitness is committed to providing a serious, but fun approach to your fitness goals. Ready to get moving?! Visit one of our locations for a complimentary tour.
Membership-only gym offering an open workout room & varied group exercise classes.
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