Ridge Fitness
Ridge Fitness offers personalized group HIIT training and expert personal training in Benbrook. Certified ACE trainers provide tailored workout plans and nutritional guidance to support fitness goals. The facility features a fully equipped gym with extended after-hour access for a comprehensive workout experience.
Services offered by Ridge Fitness
- Gym
The gym features a fully equipped space designed to support a variety of workout routines and fitness levels.
- Boot Camp
Boot camp sessions offer structured group HIIT training led by certified trainers to enhance fitness and endurance.
- Fitness Center
The fitness center provides a comprehensive environment for both individual and group training, catering to diverse fitness goals.
- Personal Trainer
Certified trainers create customized workout plans and provide guidance to help clients achieve their specific fitness objectives.
- Physical Fitness Program
The physical fitness program includes tailored training regimens and nutritional support to promote overall health and wellness.
- Weightlifting Area
The weightlifting area is equipped with various machines and free weights to accommodate strength training for all levels.
- Woman-owned business
- On-site service available
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Restrooms available
- Accepts credit cards
Categories
Cities
More local Personal Trainers in Dallas-Fort Worth
View AllJeremy's Personal Training has been helping Far North Dallas residents GET and STAY in the best shape of their lives since 2010 and has managed over 15,000 personal training sessions. Jeremy uses proven functional fitness techniques to get his clients the safest and best results possible - as quickly as possible. If you are looking for a fitness program that is joint-friendly and will help you get lean, become more flexible, improve posture, and reach peak fitness - this is the program for you!
Maintain a Healthy Lifestyle in Your 40s and Beyond. At Fitness Vitality LLC, we encourage individuals to have an active lifestyle, especially those approaching retirement age or already retired. We focus on the positive, inspiring people to change their daily routines, one step at a time.