Is personal training suitable for someone who had spine surgery?

The personal training staff can provide specific guidance. For more information, contact the facility directly.

What kickboxing classes are available?

Kickboxing classes are offered every Tuesday and Thursday at 5:30 PM and 6:30 PM.

Is there an open gym membership, or only classes?

All sessions are instructor-led; there is no open gym access.

Where can I find information on class offerings and pricing?

A website is available for class details. For pricing, it is recommended to call the gym directly.

Mind, Body & Soul Fitness

Name: Mind, Body & Soul Fitness
Address: 1019 W Rochelle Rd, Irving, TX 75062, Irving, TX, US
Telephone: +1214-417-6209

1019 W Rochelle Rd, Irving, TX 75062

214-417-6209

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Mind, Body & Soul Fitness offers personalized training and group classes aimed at helping individuals achieve their health and fitness goals. The facility focuses on weight loss, lifestyle changes, and muscle building in a supportive environment. Programs are designed to empower participants and foster a vibrant community.

Mind, Body & Soul Fitness focuses on personalized training to help clients achieve their fitness goals. Services include tailored workout plans, motivation, and accountability to enhance strength and overall well-being.

Services offered by Mind, Body & Soul Fitness

Personal Trainer: This service offers personalized training programs designed to help individuals achieve their specific health and fitness goals, including weight loss and muscle toning.
Group Classes: Group classes provide a supportive environment where participants can engage in various fitness activities, promoting community and motivation.
Fitness Programs: Transformative fitness programs are available to assist individuals in adopting healthier lifestyles and making lasting changes in their well-being.

On-site service available

Wheelchair accessible entrance

Wheelchair accessible parking

Wheelchair accessible restroom

Restrooms available

LGBTQ+ friendly

Transgender safe space

Appointment required