The Exercise Coach - Murphy
The Exercise Coach offers personal training services in Murphy. The facility focuses on individualized fitness programs tailored to meet specific client goals. Services and training methods may vary; potential clients are encouraged to inquire for more details.
Services offered by The Exercise Coach - Murphy
- Personal Trainer
Offers personalized training programs tailored to individual fitness goals and needs.
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View AllMaintain a Healthy Lifestyle in Your 40s and Beyond. At Fitness Vitality LLC, we encourage individuals to have an active lifestyle, especially those approaching retirement age or already retired. We focus on the positive, inspiring people to change their daily routines, one step at a time.
Weight loss, Group Fitness, Strength Training, Olympic Lifting, Endurance Training, Competition Prep, Gymnastic Training, Fun! We are a family gym. Our goal is to help improve the health and fitness everyone around us! Come join the family. It will be more fun AND less intimidating than you think!
WAVE Fitness and Bodyworks is a local personal training and recovery massage studio. Recipient of 2014, 2015, and 2016 City of Bedford's Best Health Spa. Josephine "Jay" Janolo, the owner, is a Licensed Medical Massage Practitioner (License Number MT105855) specializing in Medical Massage, Ashiatsu Oriental Bar Therapy, FasciAshi ROM, Kinesio-Taping, Sports Massage, Trigger Point, Deep Tissue Massage, Prenatal & Proprioceptive Neuromuscular Facilitation stretching. She is also an NCSF Certified Personal Trainer #2716067 and an AFAA Primary Group Fitness Instructor experienced in Nike Training, Turbo Kickboxing, AFAA Aqua, Silver Snickers 1, UJAM Fitness, Pound Fitness, Zumba Fitness, Aqua Zumba and Zumba Toning.