Just Move Fitness with Autumn Nelson

Studio Performance DTX is a premier strength & conditioning facility located in Plano, TX, specializing in athlete development, injury prevention, and performance enhancement. We offer personalized training programs tailored to each individual’s sport, age, and goals — from youth athletes to elite competitors. Our expert coaches focus on building strength, speed, mobility, and resilience through proven methods that deliver real results. We also offer adult mobility sessions, team training, and off-season recovery protocols. Whether you’re prepping for the next season or leveling up your fitness, Studio Performance DTX is where dedication meets performance. Let’s dominate.

"The mission of ANM fitness is to provide a unique and personalized fitness experience to all individuals ready to make a positive lifestyle change ANM fitness is designed with the individual in mind , Based on need and ability. Using a combination of exercise , strength training , corrective exercise , diets , and positive reinforcements ANM fitness can change not only how you look but how you feel ."

Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.