Personal Training for Men and Women 40 and over
This personal training service caters to men and women aged 40 and over, offering 30-minute workouts in a private studio. Located in Carrollton, the program is designed to accommodate clients from surrounding areas, including Plano, Dallas, and Frisco.
Services offered by Personal Training for Men and Women 40 and over
- Personal Trainer
Offers personalized training sessions designed specifically for men and women aged 40 and over, focusing on effective 30-minute workouts.
- Fitness Center
Provides a private studio environment equipped for tailored fitness programs aimed at individuals 40 and older.
- Womens Personal Trainer
Delivers specialized training for women over 40, emphasizing customized workouts to meet their unique health and fitness goals.
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Wheelchair accessible restroom
- Restrooms available
- Appointments recommended
- Accepts credit cards
Categories
Cities
More local Personal Trainers in Dallas-Fort Worth
View AllMaintain a Healthy Lifestyle in Your 40s and Beyond. At Fitness Vitality LLC, we encourage individuals to have an active lifestyle, especially those approaching retirement age or already retired. We focus on the positive, inspiring people to change their daily routines, one step at a time.
I LOVE being a trainer and coach! Here is what I offer: • Virtual Personal Training and small group fitness classes • “in person” one on one + small group sessions: 1) at a local studio 2) at a local gym 3) in your home (local) •Private studio: Mat Pilates (small group) •“On Demand” channel: *subscribers get access to a growing library of workouts and tutorials they can access at their convenience. Credentials: *NASM and ACE certified. Certified Personal Trainer, Group Fitness Instructor, Fitness Nutrition Specialist, Orthopedic Specialist, Youth Exercise Specialist, Women’s Fitness Specialist, YogaFit certified, Aquatic Aerobics certified, Udemy Mat Pilates certified, MOSSA certified for Group Power, Group Core, and Group Active.
We value time above everything. Time allows us to do the things we love and be with the ones we love. We make the best use of your time, ensuring that from the second you walk in, to the moment you walk out, is used effectively. Our concierge-level training experience leaves you feeling better for the rest of you day, and more confident for the rest of your life.