Personal Training for Men and Women 40 and over
This personal training service caters to men and women aged 40 and over, offering 30-minute workouts in a private studio. Located in Carrollton, the program is designed to accommodate clients from surrounding areas, including Plano, Dallas, and Frisco.
Services offered by Personal Training for Men and Women 40 and over
- Personal Trainer
Offers personalized training sessions designed specifically for men and women aged 40 and over, focusing on effective 30-minute workouts.
- Fitness Center
Provides a private studio environment equipped for tailored fitness programs aimed at individuals 40 and older.
- Womens Personal Trainer
Delivers specialized training for women over 40, emphasizing customized workouts to meet their unique health and fitness goals.
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Wheelchair accessible restroom
- Restrooms available
- Appointments recommended
- Accepts credit cards
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