Athena Fit Training & Weight Loss - Plano

Our hometown gym is more than just a place to work out—it’s a locally owned, community-driven space where everyone belongs. No matter where you are on your fitness journey, you’ll find encouragement, support, and a team that lifts each other up. We believe in building strength together, fostering a welcoming atmosphere, and helping you reach your goals with the power of community.” Extensive Free Weight Section Complete Circuit Training Options Movement Strength Exercise Area

Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.

Want to be fit? Join the club: Fox Den Fit Club. We are all about energy, inclusivity, hard work, and encouraging each of our members by providing a clean, safe, and supportive environment with all the tools you need to achieve your health and fitness goals!