WAVE Fitness and Bodyworks

Reviews read through Feb 3, 2025 · Scored Aug 28, 2026 · 7 reviews read

65.4
DFW Pros score
5.0 11 reviews7 read in full

Best for: Individualized training, small group atmosphere

WAVE Fitness and Bodyworks

WAVE Fitness and Bodyworks is distinguished by its focus on personalized training through small group sessions. Review patterns indicate clients appreciate the expertise of trainers who customize workouts to meet individual needs, contributing to both fitness success and overall well-being. While the intensity of workouts may pose a challenge for some, the supportive environment fosters a community feel that other larger facilities may lack.

What reviewers consistently mention

  • Several reviewers describe the small class sizes, allowing for personalized attention from trainers. This focus on individual instruction enhances the training experience, making it more effective and enjoyable for participants.

  • Multiple customers highlight the trainers' expertise and ability to adapt routines based on individual needs. This tailored approach is noted to support various wellness goals, from fitness improvements to relief from chronic pain.

Watch out for

  • A few reviewers mention that despite the overall positive experience, certain workouts can be challenging and may not be suited for everyone. This could be a consideration for beginners or those with specific fitness limitations.

  • There are no reported issues regarding scheduling or class availability, but a lack of diverse class offerings for different fitness levels may limit some potential clients.

How the reviews break down

5.0★ average from 11 Google reviews

  • 5
    11 100%
  • 4
    0 0%
  • 3
    0 0%
  • 2
    0 0%
  • 1
    0 0%

Low ratings are rare here — 0% of reviews are one or two stars.

Services offered by WAVE Fitness and Bodyworks

Personal Trainer

Offers personalized training sessions tailored to individual fitness goals, utilizing various training methodologies.

Massage Therapist

Provides a range of massage therapies, including medical massage and deep tissue techniques, to promote recovery and relaxation.

Sports Massage Therapist

Specializes in sports massage techniques designed to enhance athletic performance and aid in recovery from injuries.

Weight Loss Service

Delivers customized weight loss programs that integrate fitness training and nutritional guidance to support client goals.

Wellness Program

Offers comprehensive wellness programs that focus on overall health improvement through fitness, nutrition, and recovery strategies.

Woman-owned business
On-site service available
Wheelchair accessible entrance
Wheelchair accessible parking
Wheelchair accessible restroom
Restrooms available
LGBTQ+ friendly
Transgender safe space

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