WAVE Fitness and Bodyworks
WAVE Fitness and Bodyworks offers personal training and recovery massage services. The studio is operated by Josephine "Jay" Janolo, a Licensed Medical Massage Practitioner and certified personal trainer, specializing in various massage techniques and fitness training. The studio has received recognition as a top health spa in Bedford for multiple years.
Services offered by WAVE Fitness and Bodyworks
- Personal Trainer
Offers personalized training sessions tailored to individual fitness goals, utilizing various training methodologies.
- Massage Therapist
Provides a range of massage therapies, including medical massage and deep tissue techniques, to promote recovery and relaxation.
- Sports Massage Therapist
Specializes in sports massage techniques designed to enhance athletic performance and aid in recovery from injuries.
- Weight Loss Service
Delivers customized weight loss programs that integrate fitness training and nutritional guidance to support client goals.
- Wellness Program
Offers comprehensive wellness programs that focus on overall health improvement through fitness, nutrition, and recovery strategies.
- Woman-owned business
- On-site service available
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Wheelchair accessible restroom
- Restrooms available
- LGBTQ+ friendly
- Transgender safe space
Categories
Cities
More local Personal Trainers in Dallas-Fort Worth
View AllWeight loss, Group Fitness, Strength Training, Olympic Lifting, Endurance Training, Competition Prep, Gymnastic Training, Fun! We are a family gym. Our goal is to help improve the health and fitness everyone around us! Come join the family. It will be more fun AND less intimidating than you think!
Want to be fit? Join the club: Fox Den Fit Club. We are all about energy, inclusivity, hard work, and encouraging each of our members by providing a clean, safe, and supportive environment with all the tools you need to achieve your health and fitness goals!