The Grind
The Grind provides personal training classes that last one hour, featuring a coach on the floor. Each session includes a dynamic warm-up, strength training or skill work, and concludes with a metabolic conditioning workout. Workouts can be scaled or modified to accommodate various fitness levels and goals.
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Restrooms available
- Accepts credit cards
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More local Personal Trainers in Dallas-Fort Worth
View AllSports Performance and Fitness Training. Everything from youth and sport specific trainings to personal and small group training.
EōS Fitness is a place where you belong. From the serious athlete to the causal gym goer, our High Value. Low Price. (HVLP)® gyms are fully equipped to ensure you get the most out of each workout. EōS has a wide variety of amenities, including Group Fitness Classes, Cycling Classes, Personal and Small Group Training, Kids’ Club, The Yard: Turf Functional Training Area, Free Weights (up to 150lbs!) and an extensive selection of cardio equipment with our exclusive MOVEōS Cinema cardio room (watch a big screen movie while you workout!). With a high energy and positive environment, EōS Fitness is committed to providing a serious, but fun approach to your fitness goals. Ready to get moving?! Visit one of our locations for a complimentary tour.
At Absolute Fitness our private lessons provide individualized attention to support your fitness goals, from strength training and fat loss to overall conditioning. Led by an experienced personal trainer near you, each session is customized to maximize results through targeted techniques. With a focus on safe, effective workouts, we create a motivating, one-on-one training experience tailored to your unique needs and goals. We service Irving/Dallas area.