What should I expect in a class?

Classes are led by qualified coaches, starting with a warm-up to activate muscles. Coaches provide guidance on movements and proper form during the workout, followed by a cool-down to aid recovery.

How does the program work?

The program features varied workouts published in advance, focusing on strength and movements such as barbell squats and kettlebell swings.

How many days per week should I attend?

Beginners are encouraged to attend 2-4 times per week to see results, with a gradual increase to 5 days for those looking to maximize their training.

Do I need to already be fit to join?

No prior fitness level is required. Each new member's fitness level is assessed, and workouts are scaled to accommodate all levels.

Do you provide guidance on nutrition and recovery?

Yes, guidance on nutrition and recovery is offered to help maximize energy levels and results.

Studio X Personal Training

Name: Studio X Personal Training
Address: 125 E US Hwy 80, Forney, TX 75126, Forney, TX, US
Telephone: +1469-609-1122

125 E US Hwy 80, Forney, TX 75126

469-609-1122

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Studio X Personal Training offers semi-private personal training services in Forney. The facility emphasizes community and member-focused values, providing a supportive environment for fitness goals. Specific training programs and membership details are available upon inquiry.

How the reviews break down

5.0★ average from 22 Google reviews

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Low ratings are rare here — 0% of reviews are one or two stars.

Studio X Personal Training offers a range of services focused on dance, Zumba, and cardio workouts. The facility also provides educational resources and child care options to support clients in their fitness journey.

Services offered by Studio X Personal Training

Fitness Center: The facility offers a range of equipment and space for various fitness activities, catering to different workout preferences.
Childrens Club: Activities and programs are designed to engage children in physical fitness and promote healthy habits in a supportive environment.
Gym: The gym features a variety of workout stations and free weights, accommodating diverse training routines.
Personal Trainer: Trainers provide personalized guidance and support to help individuals achieve their fitness goals effectively.
Sauna: A sauna is available for relaxation and recovery, promoting wellness and muscle relaxation.
Tanning Studio: The tanning studio offers options for individuals seeking sunless tanning solutions.
Vitamin And Supplements Store: A selection of vitamins and supplements is available to support various health and fitness needs.