Strouds Fitness

Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.

At Absolute Fitness our private lessons provide individualized attention to support your fitness goals, from strength training and fat loss to overall conditioning. Led by an experienced personal trainer near you, each session is customized to maximize results through targeted techniques. With a focus on safe, effective workouts, we create a motivating, one-on-one training experience tailored to your unique needs and goals. We service Irving/Dallas area.

**New 2,000 SF expansion! FXB now has a total of 7,000 SF** **Voted Best Gym in Ellis County for 2022** Our trainers take your personal training goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals in the gym. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. With years of success and experience, we are capable of analyzing your body and creating a personal training plan that will help you reach your fitness goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track at the gym and motivated to reach your goals.