R&G Fitness
R&G Fitness offers personal training, group training, nutrition guidance, and online training programs. The facility provides gym access to support clients in improving strength, managing pain, and enhancing confidence in fitness and nutrition. Community engagement is emphasized as part of the overall experience.
Services offered by R&G Fitness
- Gym
Access to a fully equipped gym is available for individual workouts and group training sessions.
- Personal Trainer
Personal training services focus on enhancing strength, alleviating pain, and boosting confidence through tailored workouts.
- Physical Fitness Program
Comprehensive physical fitness programs include nutrition guidance and options for online training to support overall health.
- Woman-owned business
- On-site service available
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Restrooms available
- Appointment required
- Accepts credit cards
Categories
Cities
More local Personal Trainers in Dallas-Fort Worth
View AllWAVE Fitness and Bodyworks is a local personal training and recovery massage studio. Recipient of 2014, 2015, and 2016 City of Bedford's Best Health Spa. Josephine "Jay" Janolo, the owner, is a Licensed Medical Massage Practitioner (License Number MT105855) specializing in Medical Massage, Ashiatsu Oriental Bar Therapy, FasciAshi ROM, Kinesio-Taping, Sports Massage, Trigger Point, Deep Tissue Massage, Prenatal & Proprioceptive Neuromuscular Facilitation stretching. She is also an NCSF Certified Personal Trainer #2716067 and an AFAA Primary Group Fitness Instructor experienced in Nike Training, Turbo Kickboxing, AFAA Aqua, Silver Snickers 1, UJAM Fitness, Pound Fitness, Zumba Fitness, Aqua Zumba and Zumba Toning.
Weatherford Barbell Club is a premier strength and coaching service operating out of Weatherford Fitness. We specialize in powerlifting, Olympic lifting, and functional strength training, offering expert coaching for athletes of all levels. Whether you're training for your next competition or just getting stronger for life, our personalized, results-driven approach sets us apart. No gimmicks, no fluff—just proven methods and a community that lifts each other up. Join a club where passion meets performance, and strength is built with purpose. Train smart. Lift hard. Welcome to Weatherford Barbell Club.
We are passionately committed to our mission of changing people’s lives by helping them adopt a more healthy and fit lifestyle so they look and feel their best. By building custom programming to personally fit each of our clients, we are able to offer comprehensive plans based on personal goals and needs. We incorporate in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, and more to produce dramatic results for each individual client. Understanding that a personalized and balanced approach (as opposed to an aggressive, single focus method) always produces better short-term and long-term results.