Hidden Gym
Hidden Gym in Allen offers a variety of fitness options, including memberships for weight training, cardio, and conditioning. The facility also provides boxing classes, private instruction, and personal training services. Interested individuals can schedule a free tour to explore the gym.
Services offered by Hidden Gym
- Gym
This facility provides access to weight training, cardio equipment, and conditioning areas for various fitness routines.
- Boxing Gym
The boxing program includes classes and private instruction tailored to different skill levels.
- Personal Trainer
Personal training services are available, focusing on individualized fitness plans and guidance.
- On-site service available
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Wheelchair accessible restroom
- Restrooms available
- Accepts credit cards
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More local Personal Trainers in Dallas-Fort Worth
View AllWAVE Fitness and Bodyworks is a local personal training and recovery massage studio. Recipient of 2014, 2015, and 2016 City of Bedford's Best Health Spa. Josephine "Jay" Janolo, the owner, is a Licensed Medical Massage Practitioner (License Number MT105855) specializing in Medical Massage, Ashiatsu Oriental Bar Therapy, FasciAshi ROM, Kinesio-Taping, Sports Massage, Trigger Point, Deep Tissue Massage, Prenatal & Proprioceptive Neuromuscular Facilitation stretching. She is also an NCSF Certified Personal Trainer #2716067 and an AFAA Primary Group Fitness Instructor experienced in Nike Training, Turbo Kickboxing, AFAA Aqua, Silver Snickers 1, UJAM Fitness, Pound Fitness, Zumba Fitness, Aqua Zumba and Zumba Toning.
**New 2,000 SF expansion! FXB now has a total of 7,000 SF** **Voted Best Gym in Ellis County for 2022** Our trainers take your personal training goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals in the gym. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. With years of success and experience, we are capable of analyzing your body and creating a personal training plan that will help you reach your fitness goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track at the gym and motivated to reach your goals.
Membership-only gym offering an open workout room & varied group exercise classes.