Name: Alloy Personal Training Murphy TX
Address: 141 N Murphy Rd ste 200, Murphy, TX 75094, Murphy, TX, US
Telephone: +1972-997-1209

Question 1

Are your trainers certified?

Accepted Answer

Yes, all trainers at Alloy Personal Training are certified with education and experience in exercise science and strength training.

Question 2

How many times per week should I attend sessions to see results?

Accepted Answer

Most members achieve optimal results by attending 2–3 sessions per week, allowing for strength building and proper recovery.

Question 3

Do you have programs for adults over 40?

Accepted Answer

Yes, programs are specifically designed for adults over 40, focusing on strength, mobility, and tailored workouts.

Question 4

What should I expect during my first month of training?

Accepted Answer

In the first month, clients will acclimate to the small group format, receive personalized workouts, and begin building a fitness foundation.

Question 5

How is small group personal training different from a regular gym?

Accepted Answer

Small group personal training provides tailored workouts led by a certified coach, ensuring personal attention and minimizing guesswork.

Alloy Personal Training Murphy TX

Frequently Asked Questions