3Q Fitness CrossFit Garland
3Q Fitness CrossFit Garland offers personal training combined with group CrossFit sessions. The facility focuses on creating a supportive community while helping clients achieve their fitness goals. Services are designed to accommodate various fitness levels.
Services offered by 3Q Fitness CrossFit Garland
- Personal Trainer
Offers personalized training sessions that combine individual attention with the supportive atmosphere of group CrossFit.
- Fitness Center
Provides a facility equipped for various fitness activities, emphasizing community engagement and supportive training.
- Gym
Features diverse workout options in a collaborative environment, focusing on both individual and group fitness experiences.
- Nutritionist
Delivers nutritional guidance tailored to individual needs, promoting healthy eating habits alongside fitness goals.
- Physical Fitness Program
Offers structured programs designed to enhance overall physical fitness through a combination of strength, conditioning, and endurance training.
- Weight Loss Service
Provides support and strategies aimed at achieving weight loss goals through fitness and nutrition integration.
- On-site service available
- Wheelchair accessible entrance
- Wheelchair accessible parking
- Wheelchair accessible restroom
- Restrooms available
- Appointment required
- Accepts credit cards
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We are passionately committed to our mission of changing people’s lives by helping them adopt a more healthy and fit lifestyle so they look and feel their best. By building custom programming to personally fit each of our clients, we are able to offer comprehensive plans based on personal goals and needs. We incorporate in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, and more to produce dramatic results for each individual client. Understanding that a personalized and balanced approach (as opposed to an aggressive, single focus method) always produces better short-term and long-term results.
EōS Fitness is a place where you belong. From the serious athlete to the causal gym goer, our High Value. Low Price. (HVLP)® gyms are fully equipped to ensure you get the most out of each workout. EōS has a wide variety of amenities, including Group Fitness Classes, Cycling Classes, Personal and Small Group Training, Kids’ Club, The Yard: Turf Functional Training Area, Free Weights (up to 150lbs!) and an extensive selection of cardio equipment with our exclusive MOVEōS Cinema cardio room (watch a big screen movie while you workout!). With a high energy and positive environment, EōS Fitness is committed to providing a serious, but fun approach to your fitness goals. Ready to get moving?! Visit one of our locations for a complimentary tour.